BLOG

HEALTH & FITNESS

Read More
GETTING TO KNOW YOU, LOOK GOOD FEEL GOOD, TENDER LOVING CARE

OUR SIT DOWN WITH TERESA PALMER

Once upon a time, before Talbot Avenue was born, Kim and I met as housemates and over a period of a few months we quickly came to realise that we were destined to be...

Read more

Read More
LOOK GOOD FEEL GOOD

THESE ARE A FEW OF OUR FAVOURITE THINGS

The Talbot girls discuss many fitness and lifestyle products here at Talbot HQ. From a downward dog in the office to walking the pug, our lives and brand has been designed with the everyday...

Read more

raw vegan brownie
Read More
EAT ME DRINK ME

DID YOU SAY RAW VEGAN BROWNIE?!?

Yep we went there…and this is one for the recipe book!  Traditionally, KS and I are more of the umami/savoury kinda ladies - having never really had much of a sweet tooth, even as kids...

Read more

The Whole Life Challenge
Read More
MOVEMENT, LOOK GOOD FEEL GOOD

THE WHOLE LIFE CHALLENGE

With The Whole Life Challenge just around the corner, today I reflected back on the trigger that lead me to a healthier and happy lifestyle.  Two years ago my partner and I embarked on...

Read more

Read More
LOOK GOOD FEEL GOOD

HOW MUCH SLEEP DO WE NEED?

It is 4:48am.  My mind and body are wide awake.  I (KS) have slept at most 4.5 hours.  Whilst this is not a common occurrence,  I know the day ahead will be full of...

Read more

Read More
MOVEMENT

NIA

The Talbot Girls are always on the hunt for new, fun and invigorating ways to move our bodies and nourish our minds.  Our weekly repertoire consists of morning yoga, a long walk most days,...

Read more

Read More
LOOK GOOD FEEL GOOD

THE DIY’S WE WANT TO TRY

There are endless ways to nourish the skin we are in.  Creams, pastes, beauty products, spas, facials...the list is endless.  Here at the Talbot Avenue HQ, we welcome the opportunity to try something that...

Read more

Adrenal fatigue, stress, anxiety
Read More
TENDER LOVING CARE

WHAT THE HELL IS ADRENAL FATIGUE?

Us Talbot girls pride ourselves on our fast-paced, busy lifestyles.  Sometimes it amazes us how much we can pack into a day, a skill we've always found beneficial to juggle our work, our families...

Read more

THE GRAM

@TALBOTAVENUE