Us Talbot girls pride ourselves on our fast-paced, busy lifestyles. Sometimes it amazes us how much we can pack into a day, a skill we’ve always found beneficial to juggle our work, our families and friendships. However this type of lifestyle can definitely take its toll. AJ started seeing a naturopath last year to start working on holistic measures to improve her overall health and wellbeing, because we all need a little TLC once in a while! One of the terms which was brought up during her sessions was “Adrenal Fatigue”. For those of you who are totally unfamiliar with this term…don’t worry, so were we.
So the question begs…what the hell is adrenal fatigue?